unread emails burnout

Media Adviser is an advice column from journalist and psychotherapist Rebekah Holt that offers insight on recurring media dramas and their related ethical dilemmas.

Q: It feels like everyone in my newsroom is dropping like flies with burnout. Is it just a reality we have to deal with on the job, or is there something wrong with the industry? I worry that the levels of anxiety I experience mean I'm just not cut out for the job in the first place.